Golden Flaxseed/Brown Flaxseed

Flaxseed is the seed of flax flower (liniumusistatissinum) which is a member of the genus Linum in the plant family Linaceae. The shape of flaxseed is exactly the same as sesame seed but there are difference in the color, there are dark brown and golden yellow. Some people believe that flaxseed is the most nutritious plant in the world. Facts: Flaxseed can reduce the risk of heart disease, cancer, stroke, and diabetes.


Benefits :

  • Contains Omega 3 fatty acid ( healthy fats that help the health of the heart. In every 1 tablespoon of flaxseed contains 1.8 g of omega 3s
  • Contains Lignans (estrogens and antioxidants that can reduce the risk of cancer)
  • Rich in fiber ( 1 tablespoon contains 3g of fiber which is good for digestion)
How to Consume
Available in Size